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How to burn calories fast and shed jiggles, What works?

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dani2bkickin
dani2bkickin Posts: 29 Member
in Social Groups
After I had my daughter, I used the Insanity videos to shed the pre and after baby weight. But man, is that some hardcore stuff! I had to use my inhaler during every little break it gave you! But it felt great! I want to start doing that again.

What did you ladies use that seemed to work great? Please share!

Happy Thursday!

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  • KatieTee83
    KatieTee83 Posts: 196 Member
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    I've recently started doing a Jillian Michaels video, Killer Buns and Thighs. Well, I've done it twice. But man! No wonder people see results from her workouts. They are tough! I still can't do the whole video straight through.

    That, and I've always found running to be the quickest fix in town. Not only does it tone you up and drop pounds but it's a great way to meditate and clear your brain.
  • Melionfire
    Melionfire Posts: 343 Member
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    Anything from bb. I mix it up depending on my mood. Yesterday it was an insanity vedeo today it was turbo fire. I also have all the Jillian vedeos. I need variety or else I get bored. I make sure to do a toning or sculpting DVD three times a week and I also go for walks when ever possible.

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