April 30 DS

Join
We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

L2D1!

RevCO30
RevCO30 Posts: 176 Member
edited January 20 in Social Groups
How's everyone doing on the Shred? Started L2 today and remembered all to well why I hate this level, but I will keep at it just as the first time around. Anyone feeling any changes after the first 10 days?

Replies

  • astepbysteph
    astepbysteph Posts: 22 Member
    I had to take a break from L1 because my knee was feeling tired - I had an injury that healed but I don't want to push it too hard. Now I'm sick so I am way behind, but I have to say that I feel stronger after 8 days of L1. I haven't seen a change on the scale yet, but I feel like my body is changing a little bit! :)
  • RevCO30
    RevCO30 Posts: 176 Member
    Sorry to hear you are sick. But good for you that you are feeling stronger! I am too, and I haven't seen a move on the scale either, but I feel like my body is changing too. I just wish it was changing more drastically in my trouble areas: thighs/tummy.
This discussion has been closed.

Categories