Squat Challenge

filizmcn
filizmcn Posts: 4 Member
Is there anybody would be interested with squat challenge? I couldn’t think earlier to post this sorry :)
it is 4th day ... not too far just jump in to it and give each other little motivation to complete 30 days ...

https://www.facebook.com/TotalBodyTonerHIIT

started with 50 squats add 5 each day there is rest days on the calendar also... look it up in FB page more details ... Let me know if you have any question about squat and form.