Zumba 2013

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Xbox vs Live class

ktliu
ktliu Posts: 334 Member
in Social Groups
Did a month in Zumba Core Fitness on Xbox and been logging 800-900 calories (190 lbs and High intensity)
I just started doing live classes and only log 600 calories, I wonder what is the deal, Does anybody experience that?

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  • NikiMorgan27
    NikiMorgan27 Posts: 57
    It depends. Are you doing them for the same amount of time? Also, if you have been doing the Xbox for a month then you've probably got the moves down pretty well. If you just started the live class, it would take some time to learn the moves first, which could be slowing down the intensity for you. Do you feel like the two are on the same level? Live classes vary, depending on songs, moves, and the overall intensity that the instructor brings to it. I teach Zumba classes and I like my participants to be drenched in sweat when they leave. But that's how I like my workouts to be. I like intense. I have, however, been to other Zumba classes where I hardly broke a sweat. Each to their own!

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