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  • bimmer2331
    bimmer2331 Posts: 59 Member
    ^^ this...

    2 days will get u results but slower ...
  • kellieem
    kellieem Posts: 53 Member
    I definitely understand that doing just two days a week will get me slower results. I figure once my mom and I have a routine down and I'm not training for the 10 k, I'll try to add the third day in somewhere!