Long Distance Runners

Join

Tip for new runners

cococa
cococa Posts: 122 Member
edited January 21 in Social Groups
For those of you struggling on your runs, I remembered something today that got me through the tough ones early on. When you start to feel like you're hitting a wall - SMILE! It releases endorphins, which feel oh so good and can sometimes get you up and over that wall!

Replies

  • FUELERDUDE
    FUELERDUDE Posts: 150 Member
    Thanks, I'll have to try that instead of the "Oh my god!" face, lol.
This discussion has been closed.

Categories