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KellyLouise35
Posts: 40
Beans:
Broad Beans
Beans (tinned):
Baked beans with pork
Refried beans
Beverages:
Alcoholic drink
Fruit drink
Milk (whole)
Regular coffee
Regular soft drinks
Sweetened juice
Breads:
Bagels
Baguette/Croissants
Cereal/Granola bars
Crispbreads
Doughnuts
Hamburger buns
Hot dog buns
Kaiser rolls
Melba toast
Muffins
Pancakes/Waffles
Pizza
Stuffing
Tortillas
White bread
Cereals:
All cold cereals (expect those listed as yellow or green)
Granola
Muesli (commercial)
Millet
Quinoa flour
Polenta
Cereal grains:
Couscous
Rice (short-grain white instant) Rice cakes
Croutons
Amaranth
Millet
Quinoa
Condiments/ seasonings:
Ketchup
Mayonnaise
Tartar sauce
Dairy:
Cheese
Chocolate milk
Cottage cheese (regular)
Cream
Cream cheese
Milk (whole)
Sour cream
Yoghurt (regular)
Almond milk
Rice milk
Evaporated milk
Fat/oils/dressings:
Butter
Coconut oil
Hard margarine
Lard
Mayonnaise
Palm oil
Peanut butter
Salad dressings (regular)
Tropical oils
Vegetable shortening
Fruit - fresh:
Cantaloupe
Dates
Honeydrew melon
Raisins
Water melon
Fruit - bottled, tinned, frozen, dried:
All tinned fruit in syrup
Apple purée containing sugar
Most dried fruits (okay for baking is used in a modest amount)
Fruit spreads:
Red regular fruit spreads
Fruit juices:
Fruit drinks
Sweetened juices
Prune
Watermelon
Meat, poultry, fish, eggs and soya:
Minced beef (more then 10% fat)
Hamburgers
Hot dogs
Processed meats
Bacon
Sausages
Whole eggs
Sushi
Pate
Boiled ham
Offal
Pasta:
All tinned pasta
Gnocchi
Macaroni and cheese
Noddles (tinned)
Linguine
Pasta sauces:
Alfredo
Sauces with added meat or cheese
Sauces with added sugar or sucrose
Snacks:
Bagels
Bread
Chocolate and sweets
Cookies
Biscuits
Doughnuts
French fries
Ice-cream
Jelly (all varieties)
Muffins (commercial)
Popcorn (regular)
Crisps/ pretzels
Raisins
Rice cakes
Sorbet
Tortilla chips
Mixed dried fruits and nutes
Jellies (all types)
Soups:
All cream-based soups
Tinned black bean
Tinned green pea
Puréed vegetable
Tinned split pea
Sugar and sweeteners:
Corn syrup
Glucose
Honey
Molasses
Sugar (all types)
Treacle
Vegetables:
Broad beans
French fries
Hash browns
Parsnips
Potatoes (instant)
Potatoes (mashed or baked)
Swede
Turnip
Broad Beans
Beans (tinned):
Baked beans with pork
Refried beans
Beverages:
Alcoholic drink
Fruit drink
Milk (whole)
Regular coffee
Regular soft drinks
Sweetened juice
Breads:
Bagels
Baguette/Croissants
Cereal/Granola bars
Crispbreads
Doughnuts
Hamburger buns
Hot dog buns
Kaiser rolls
Melba toast
Muffins
Pancakes/Waffles
Pizza
Stuffing
Tortillas
White bread
Cereals:
All cold cereals (expect those listed as yellow or green)
Granola
Muesli (commercial)
Millet
Quinoa flour
Polenta
Cereal grains:
Couscous
Rice (short-grain white instant) Rice cakes
Croutons
Amaranth
Millet
Quinoa
Condiments/ seasonings:
Ketchup
Mayonnaise
Tartar sauce
Dairy:
Cheese
Chocolate milk
Cottage cheese (regular)
Cream
Cream cheese
Milk (whole)
Sour cream
Yoghurt (regular)
Almond milk
Rice milk
Evaporated milk
Fat/oils/dressings:
Butter
Coconut oil
Hard margarine
Lard
Mayonnaise
Palm oil
Peanut butter
Salad dressings (regular)
Tropical oils
Vegetable shortening
Fruit - fresh:
Cantaloupe
Dates
Honeydrew melon
Raisins
Water melon
Fruit - bottled, tinned, frozen, dried:
All tinned fruit in syrup
Apple purée containing sugar
Most dried fruits (okay for baking is used in a modest amount)
Fruit spreads:
Red regular fruit spreads
Fruit juices:
Fruit drinks
Sweetened juices
Prune
Watermelon
Meat, poultry, fish, eggs and soya:
Minced beef (more then 10% fat)
Hamburgers
Hot dogs
Processed meats
Bacon
Sausages
Whole eggs
Sushi
Pate
Boiled ham
Offal
Pasta:
All tinned pasta
Gnocchi
Macaroni and cheese
Noddles (tinned)
Linguine
Pasta sauces:
Alfredo
Sauces with added meat or cheese
Sauces with added sugar or sucrose
Snacks:
Bagels
Bread
Chocolate and sweets
Cookies
Biscuits
Doughnuts
French fries
Ice-cream
Jelly (all varieties)
Muffins (commercial)
Popcorn (regular)
Crisps/ pretzels
Raisins
Rice cakes
Sorbet
Tortilla chips
Mixed dried fruits and nutes
Jellies (all types)
Soups:
All cream-based soups
Tinned black bean
Tinned green pea
Puréed vegetable
Tinned split pea
Sugar and sweeteners:
Corn syrup
Glucose
Honey
Molasses
Sugar (all types)
Treacle
Vegetables:
Broad beans
French fries
Hash browns
Parsnips
Potatoes (instant)
Potatoes (mashed or baked)
Swede
Turnip
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Replies
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So what does this list represent?0
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The foods to avoid.0
