captain court yard
marcelka77
Posts: 476 Member
captains please fill in or post me your teams starting weight by Monday evening
link for spread sheet https://docs.google.com/spreadsheet/ccc?key=0AtITACIlndtJdHZQSEtfRFNWVEFMQWdZaEtOZ2NWUGc#gid=0
please fill in your teams figures in challenge sheet - it is under same sheet as our weight journey - just on next sheet again by monday evening https://docs.google.com/spreadsheet/ccc?key=0AtITACIlndtJdHZQSEtfRFNWVEFMQWdZaEtOZ2NWUGc#gid=0
monday - exercise challenge will be posted - end sunday (captain will let me know by monday evening)
sunday let your captain know your weight for that week (captain will let me know by monday evening)
saturday or sunday -food challenge will be posted - end next saturady (captain will let me know by monday evening)
pit challenge on thursday (eviction)
(I will check everything on tuesday so don't worry about different time zone :-D )
link for spread sheet https://docs.google.com/spreadsheet/ccc?key=0AtITACIlndtJdHZQSEtfRFNWVEFMQWdZaEtOZ2NWUGc#gid=0
please fill in your teams figures in challenge sheet - it is under same sheet as our weight journey - just on next sheet again by monday evening https://docs.google.com/spreadsheet/ccc?key=0AtITACIlndtJdHZQSEtfRFNWVEFMQWdZaEtOZ2NWUGc#gid=0
monday - exercise challenge will be posted - end sunday (captain will let me know by monday evening)
sunday let your captain know your weight for that week (captain will let me know by monday evening)
saturday or sunday -food challenge will be posted - end next saturady (captain will let me know by monday evening)
pit challenge on thursday (eviction)
(I will check everything on tuesday so don't worry about different time zone :-D )
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Replies
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I updated the log as much as possible. I have a few ppl who just aren't responding to me so I 'm not sure what the deal is. I'm calling it a night. If they msg me overnight I will update it first thing in the a.m.0
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Sorry if there was something you needed. I filled in what I could on the spreadsheet.0
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Thank you0
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an idea for a challenge...I struggle to get people talking online. Maybe we could so some sort of thing requiring people to share info, or talk within their own lofts?? motivation etc0
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Super idea0