sweet addict friends

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I need your help. I have been eating to many sweets and to much caffeinated tea. I really need to quit cold turkey on both but need the help and support to do this. send me a pm or write on my wall on my profile something about no sweets or caffeine or stop! this is the sweet police put this cupcake, chocolate, cake, or caffeinated tea or donut down right now. i would appreciate it a lot.