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![KellyLouise35](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7161/3f77/68e6/7310/081c/7ee3/c44a/03bb25192386cc2a2278478f1b99aaf7fb60.jpg)
KellyLouise35
Posts: 40
Red Light - foods to avoid :sad:
Yellow Light - can be eaten as a treat in Phrase I and in Phrase II![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Green Light - can always be eaten in Phrase I and Phrase II :happy:
Yellow Light - can be eaten as a treat in Phrase I and in Phrase II
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Green Light - can always be eaten in Phrase I and Phrase II :happy:
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