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Short but to the point motivating quotes......

LowFatMama
LowFatMama Posts: 625 Member
edited January 22 in Social Groups
"No matter how slow you go, you are still lapping everybody on the couch"

Get up & get moving today friends!! Something is MUCH better than nothing :bigsmile:

Replies

  • LowFatMama
    LowFatMama Posts: 625 Member
    "30-60 minutes of being uncomfortable is better than being uncomfortable your whole life"

    :happy: Its worth it !! Do it for Y O U !
  • LowFatMama
    LowFatMama Posts: 625 Member
    " Imagine yourself a year from now with the body you've always wanted. All your hard work paid off. Exercise, eat healthy, and stay postive. You will get there" :)
  • LowFatMama
    LowFatMama Posts: 625 Member
    "What you eat in private, You wear in public"

    Don't cheat yourself !! Eat healthy even when no one else is around to hold you accountable.
  • LowFatMama
    LowFatMama Posts: 625 Member
    "A one hour workout is only 4% of your day! NO EXCUSES!! "

    :bigsmile:
  • LowFatMama
    LowFatMama Posts: 625 Member
    "Eat Right Rule: If your food can go bad, its good for you. If it can't go bad, its bad for you."
  • LowFatMama
    LowFatMama Posts: 625 Member
    "It takes 4 weeks for YOU to see your body changing. It takes 8 weeks for friends & family to notice. And it takes 12 weeks for the rest of the world. KEEP GOING! "
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
    "It takes 4 weeks for YOU to see your body changing. It takes 8 weeks for friends & family to notice. And it takes 12 weeks for the rest of the world. KEEP GOING! "

    I concur :smile:
  • krk5235
    krk5235 Posts: 220 Member
    We aren't on a diet, its a new lifestyle!
  • tameekag
    tameekag Posts: 84 Member
    sweat.jpg?w=500&h=300
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    These are ones I love; I have them on my profile :)

    Begin today. Declare out loud to the universe that you are willing to let go of struggle and eager to learn through joy. -Sarah Ban Breathnach

    There are two mistakes one can make along the road to truth… not going all the way, and not starting. -Buddha

    Start wherever you are and start small. -Rita Baily

    Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect. -Alan Cohen

    Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible. -Saint Francis of Assisi

    Nobody can go back and start a new beginning, but anyone can start today and make a new ending. -Maria Robinson
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