4/24 - 4/30 WEIGH IN
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inskydiamonds
Posts: 2,519 Member
check in with your weight here!
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
If you are participating in the Healthy Weight Loss contest also tell me how many days you: (at this time no new members will be accepted)
- drank 8 cups of water
- ate 2 servings of fruit
- ate 3 servings of veggies
- avoided sugary snacks
- logged in your journal
- exercised 30 minutes or 45 minutes
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Replies
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I have been missing out on reporting the last several weeks since I have been up and down, and not being able to weigh in on my normal days. So now things are back to normal and I'm going to start checking in again.
So this week I'm down 1.8 pounds. Woohoo!0 -
Gained 1.1 pounds0
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lost .4 lbs but that's ok being my TOM and I have lost over 50 LBS since being on here.0
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down 4lb!
2lb were the last two i put on a couple of weeks ago and 2 are brand new real lbs! yay!0 -
last week: 222.6
current weight: 218.4
loss: 4.20 -
LW 136.8
CW 138.4. Gained 1.6lbs
Expected this, calories in vs calories out really works!!!0 -
Down 0.3 (that I gained last week!). Gotta get in gear...0
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Remember when I gained 1.8 pounds last week? And lost 4 the week before? It appears as though my body has a rhythm, because holy geeze! A LOSS of FOUR POINT NINE?! If it weren't for my weighing every day and seeing it steadily go down (I have an aria...it's just interesting) I would think that my scale was wrong.
- 8 cups of water (3pts): 7
- 2 servings of fruit (3 pst): 5
- 3 servings of vegetables (5pts): 5
- avoid candy and sugary snacks (5pts): 5
- logged all foods (5 pts): 7
- 30 minutes of exercise (5pts):
- 45+ minutes of exercise (7 pts): 7
- Got in 10,000 steps (0pts): 7
Weight previous week: 214.7
Current weight: 209.8
Loss of 4.9 pounds0 -
A tiny loss.. but I lost .2 this week.0
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Last week- 251
Today-249
Change -2 lbs0 -
I stayed the same this week! Have a great week everyone.:)0
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- 8 cups of water (3pts): 7
- 2 servings of fruit (3 pst): 2
- 3 servings of vegetables (5pts): 7
- avoid candy and sugary snacks (5pts): 2
- logged all foods (5 pts): 7
- exercise (5pts): 7 (90 mins/day)
Weight loss .3 lbs
but a loss is a loss I guess...hopefully will do better next week. 0 -
I lost 2.6 this week for a grand total of 40.4 since January.0
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A tiny loss.. but I lost .2 this week.
No such thing as a tiny loss. That is a stick of butter. Just imagine a stick on your underarm. You wouldn't think it was so tiny then! :happy:0 -
No change this week.0
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Lost 1.2 pounds this past week! At 150.60
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drank 8 cups of water 7 days
- ate 2 servings of fruit 7 days
- ate 3 servings of veggies 5 days
- avoided sugary snacks 7 days
- logged in your journal 7 days
- exercised 30 minutes
- exercised 45 minutes 2 days golf
weight stayed the same!0 -
Lost only 0.5lbs this week.
drank 8 cups of water - 7 days
- ate 2 servings of fruit - 4 days
- ate 3 servings of veggies - 3 days
- avoided sugary snacks - 0 days
- logged in your journal - 7 days
- exercised 30 minutes - 3 days
45 minutes - 3 days0 -
I stayed the same last week. I have been trying to figure this weight loss mystery out. I know I can do it. I'm just not sure what is going on. Help!!!!!0
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Only down .6 lbs this week. This has not been the best week for me. I seem to have sort of derailed the last few days. I have been fighting a bout of depression. Hoping to bust my way out of it. Tomorrow back on track!!!!0
