Introduction

helenweeks

Hi! My name is Helen and my husband and I have started going to the gym for cardio, resistance, swimming. He has type 2 diabetes that has to be controlled by meds and exercise and I just have to lose some weight. My goal is 50 pounds to get down to 180. So far I've only lost 1 1/2 pounds but am still positive!!

ashleyeliz25

Great to have you join us, Helen!!:) Many others posted their introduction in the discussion called "Introduction " that I posted if you are interested in reading about other people's goals!