Teachers with strength

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liseriehle
liseriehle Posts: 3 Member
in Social Groups
Not many days left of school. Had a death in the family, and haven't felt much like eating. Losing weight but caught a cold a well.
Have been walk/running i then morning though. It's back to the gym, more weight training, less cardio.

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  • Sayla1
    Sayla1 Posts: 3 Member
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    Just joined Fitness Pal and joined the Teachers with Strength group only yesterday. School is starting in 2wks and we need our strength to motivate and inspire our kids!!!
    Sorry to hear about the death in your family hopefully time will heal some of the pain... the exercise will also clear your mind and alleviate the stress. Keep the momentum!!
  • anadeliacenteno
    anadeliacenteno Posts: 16 Member
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    I am a Teacher in Texas. I have 18 days left of school. I am looking forward to vacation time so I can boost up my exercise routine. Be relaxed and if I feel sore or tired teh next day I can just relax without stress.

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