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Weekly Chat Thread Mon 4/29 - Sun 5/5
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Was supposed to do Core today, but just could not fit it in with all the party prep for my daughter's birthday tomorrow. We did get in a short stroller run this morning. With her party and my 5K this weekend I'm going to miss at least one other workout - I think I'm going to take the upcoming week and do the workouts I've missed up to now (only 2 others prior to this week, that's out of 17 weeks!) Then I can start next Saturday with the final HIIT phase. I've also put off measurements to next week due to AF :P0
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Just starting and am doing the Prep schedule. Yesterday was Fire 30 & Stretch 10, plus I did some weight lifting. Today is stretch 40 and I'll do weight lifting again. I start the 5 day inferno on Tuesday with a buddy.0
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LowHIIT25+TurboJam20min+A little bit of Stretch10= DONE:bigsmile:
Rest day tomorrow! Kill those cals ladies
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Fire 30 + Sculpt 30 done...hoping to get out for a walk this afternoon as well! Anyone else loving this beautiful weather!?0
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hey ladies!! I disappeared for a bit there, sorry! I've officially finished 90 days of turbofire- I posted a pic!
http://www.myfitnesspal.com/topics/show/979632-90-day-pics?page=10 -
REST DAY :happy:
Be back tomorrow!0 -
Had a 5K this morning. It was a hilly one and people were freaking out, but I still beat my personal record pace. No Turbo today. Tomorrow is supposed to be my rest day, but I think I'll do Core after run club in the AM.0
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Turbo HIIT 30 & Stretch 10
260 cals torched.0 -
Finished Week 1 yesterday - Core 20/Stretch 40/Stretch 10 - Chalene said I would feel it in my abs and my obliques must've totally gotten most of that workout..ow :laugh:0
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