May Week 1 (Wednesday 05/01 - Sunday 05/05)
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I failed. 93 in April.
However, aiming for 100 in May please I will hit target....
Thanks!
93 miles in a month is not a failure. Good job running that many miles!0 -
W - 6.1
H - 10.1
F - Rest
S - 6.2
S - 6.4 + 3.1 (5K in 19:52. First in AG)
WTD - 37.8
MTD - 37.80 -
Check in for Monday, May 6: 4.67 miles
Total May miles: 15.37 miles0 -
5/2: 3.1 miles
5/5: 10.0 miles (Philadelphia Broad Street run in 1:54:39 - not quite a PR, but given my light base, I'm happy with the performance)
Total for week 1: 13.1 miles
Total MTD: 13.1 of 75 miles
I'm a bit sore from the race yesterday and I had some hip flexor issues during... hopefully I will recovery quickly and stay on track for 75 for the month.0 -
Hola! Hope you all had a great first week of May. I had a down week so I got to take it easy. I LOVE down weeks
WTD: 17.25
MTD: 17.25
This week I am back up so I should be posting some quite terrifying milage.0 -
I keep failing to meet my goal, so I have to lower it again. Please put me down for 100 in May. I haven't done that since January. I've run 7 so far.0
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05/02- 6 MILES
05/06- 5 MILES0 -
5/6 - 4.25 miles
MTD: 18.77 miles
Tapering for 3 half marathons within the next month!
Happy running!0 -
5/1/13 - 5.91 miles
5/2/13 - 5.14 miles
5/4/13 - 27.42 miles
5/5/13 - 26.24 miles
WTD: 64.71
MTD: 64.710 -
5/6 - 2 miles
MTD - 6 miles0 -
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Week 1 total = 14 miles
Did the Broad Street 10 mile run yesterday in Philly with 35,000 others - what a blast!0 -
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05/07- 5 miles0
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5/7 - 1 mile
MTD -7 miles0 -
Ran 6.5 today, 47.5 for the month.0
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6 miles this morning, 21.1 miles for the month.0
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5/8 -2miles
MTD -9 miles0 -
MTD: 1.660
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Check in for Wednesday, May 8: 5.76 miles
Total May miles: 21.13 miles0 -
Need assistance.... I am preparing for another half in September. The problem is all of my previous half marathons have been in the Fall or early Spring...not the Summer. I have decided to run/walk this race. I am looking for suggestions on a good phone app
used by others. Any suggestions?0 -
Tapering continues... Ran 5 miles today.
MTD: 23.77 miles
Happy running!0 -
5/7: 6.1
WTD: 6.1
MTD: 23.35
Taylor: Hal Higdon offers half marathon training apps on his website (not sure about run/walk though)0 -
Got behind, catching up now :happy: :bigsmile: :blushing:0
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CarsonRuns said:
W - 6.1
H - 10.1
F - Rest
S - 6.2
S - 6.4 + 3.1 (5K in 19:52. First in AG)
WTD - 37.8
MTD - 37.8
Excellent - congrats on your WIN!!!0 -
utes09 said:
5/2: 3.06
5/3: 3.1 (9:55 min/mile charity 5k!!!! Soooo stoked!)
5/4: 13.1
I finished my Half Marathon in 2:13:06 (PR) which is a minute faster than the Half I ran in October. In that Half I also had horrible knee pain the last mile and a half. Today there was no pain and I gained time!!!! I finished seven minutes faster than my first half which was last April!
MTD: 19.26
CONGRATS on your PR!!! YAY!0 -
Check :happy: :flowerforyou:0
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Ran 6.5 today, 54 for the month.0
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I am having hosting problems... I just checked with my provider.. and they said it should work in a while... can't do any updates yet.0