May Week 1 (Wednesday 05/01 - Sunday 05/05)

135

Replies

  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    I failed. 93 in April.

    However, aiming for 100 in May please :) I will hit target....

    Thanks!

    93 miles in a month is not a failure. Good job running that many miles!
  • CarsonRuns
    CarsonRuns Posts: 3,039 Member
    W - 6.1
    H - 10.1
    F - Rest
    S - 6.2
    S - 6.4 + 3.1 (5K in 19:52. First in AG)

    WTD - 37.8
    MTD - 37.8
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Monday, May 6: 4.67 miles

    Total May miles: 15.37 miles
  • wombat94
    wombat94 Posts: 352 Member
    5/2: 3.1 miles
    5/5: 10.0 miles (Philadelphia Broad Street run in 1:54:39 - not quite a PR, but given my light base, I'm happy with the performance)

    Total for week 1: 13.1 miles

    Total MTD: 13.1 of 75 miles

    I'm a bit sore from the race yesterday and I had some hip flexor issues during... hopefully I will recovery quickly and stay on track for 75 for the month.
  • redredy9
    redredy9 Posts: 706 Member
    Hola! Hope you all had a great first week of May. I had a down week so I got to take it easy. I LOVE down weeks :love: :love: :love:

    WTD: 17.25
    MTD: 17.25

    This week I am back up so I should be posting some quite terrifying milage.
  • tappae
    tappae Posts: 568 Member
    I keep failing to meet my goal, so I have to lower it again. Please put me down for 100 in May. I haven't done that since January. I've run 7 so far.
  • allday2
    allday2 Posts: 413 Member
    05/02- 6 MILES
    05/06- 5 MILES
  • runningchick70
    runningchick70 Posts: 192 Member
    5/6 - 4.25 miles
    MTD: 18.77 miles

    Tapering for 3 half marathons within the next month! :)

    Happy running!
  • DavidMartinez2
    DavidMartinez2 Posts: 840 Member
    5/1/13 - 5.91 miles
    5/2/13 - 5.14 miles
    5/4/13 - 27.42 miles
    5/5/13 - 26.24 miles

    WTD: 64.71
    MTD: 64.71
  • taylor0204
    taylor0204 Posts: 357 Member
    5/6 - 2 miles
    MTD - 6 miles
  • nermal6873
    nermal6873 Posts: 344 Member
    Monday- 5.34 miles

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  • Runner_Bob
    Runner_Bob Posts: 59 Member
    Week 1 total = 14 miles
    Did the Broad Street 10 mile run yesterday in Philly with 35,000 others - what a blast!
  • Leanz
    Leanz Posts: 2,025 Member
    6 May 5 miles
    7 May 8.21 miles

    WTD 13.21 miles
    MTD 36.54 miles


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  • allday2
    allday2 Posts: 413 Member
    05/07- 5 miles
  • taylor0204
    taylor0204 Posts: 357 Member
    5/7 - 1 mile
    MTD -7 miles
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 6.5 today, 47.5 for the month.
  • i_am_asparagus
    i_am_asparagus Posts: 336 Member
    6 miles this morning, 21.1 miles for the month.
  • taylor0204
    taylor0204 Posts: 357 Member
    5/8 -2miles
    MTD -9 miles
  • Barribomb
    Barribomb Posts: 260 Member
    MTD: 1.66
  • MelisRunning
    MelisRunning Posts: 819 Member
    Check in for Wednesday, May 8: 5.76 miles

    Total May miles: 21.13 miles
  • taylor0204
    taylor0204 Posts: 357 Member
    Need assistance.... I am preparing for another half in September. The problem is all of my previous half marathons have been in the Fall or early Spring...not the Summer. I have decided to run/walk this race. I am looking for suggestions on a good phone app
    used by others. Any suggestions?
  • runningchick70
    runningchick70 Posts: 192 Member
    Tapering continues... Ran 5 miles today.

    MTD: 23.77 miles

    Happy running!
  • redredy9
    redredy9 Posts: 706 Member
    5/7: 6.1

    WTD: 6.1
    MTD: 23.35


    Taylor: Hal Higdon offers half marathon training apps on his website (not sure about run/walk though)
  • Cooriander
    Cooriander Posts: 2,848 Member
    Got behind, catching up now :happy: :bigsmile: :blushing:
  • Cooriander
    Cooriander Posts: 2,848 Member
    CarsonRuns said:

    W - 6.1
    H - 10.1
    F - Rest
    S - 6.2
    S - 6.4 + 3.1 (5K in 19:52. First in AG)

    WTD - 37.8
    MTD - 37.8

    Excellent - congrats on your WIN!!!
  • Cooriander
    Cooriander Posts: 2,848 Member
    utes09 said:

    5/2: 3.06
    5/3: 3.1 (9:55 min/mile charity 5k!!!! Soooo stoked!)
    5/4: 13.1

    I finished my Half Marathon in 2:13:06 (PR) which is a minute faster than the Half I ran in October. In that Half I also had horrible knee pain the last mile and a half. Today there was no pain and I gained time!!!! I finished seven minutes faster than my first half which was last April! :)

    MTD: 19.26

    CONGRATS on your PR!!! YAY!
  • Cooriander
    Cooriander Posts: 2,848 Member
    Check :tongue: :happy: :flowerforyou:
  • dorseykm
    dorseykm Posts: 412 Member
    Ran 6.5 today, 54 for the month.
  • sufikitkat
    sufikitkat Posts: 583 Member
    +5.25 Tuesday and 4 today...


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  • Cooriander
    Cooriander Posts: 2,848 Member
    I am having hosting problems... I just checked with my provider.. and they said it should work in a while... can't do any updates yet.