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Keeping Curves While Bodybuilding
Inshape13
Posts: 680 Member
This article is breaks everything down and even has calculators for eating while building muscle and a 12 week workout and meal plan for keeping curves and gaining sexy muscle.
http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
http://www.bodybuilding.com/fun/womans_lean_sexy_bible.htm
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