5/1 - 5/7 Weigh In
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- drank 8 cups of water 7 days
- ate 2 servings of fruit 7 days
- ate 3 servings of veggies 5 days
- avoided sugary snack 7 days
- logged in your journal 7 days
- exercised 30 minutes or 45 minutes 1 day
1 pound gained after 4 days partying for my birthday - not too bad!0 -
Last week 249
Tues-248
Lost 1 lb0 -
1 pound gain this week.0
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no change for me0