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Tracking the squats

Here_I_Am
Posts: 44
How is everyone tracking the squats for exercise? or are you tracking them?
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I am interested in how folks are tracking them also.
I use Calisthenics and estimate how many calories I think I burned. I always underestimate (I hope).0 -
Under 'Strength Training' in the 'Track Exercise' section of my profile.
There is already an exercise "squats"
I just searched for 'squats' and put in the number of squats I did.
I'm not going to include it in my calorie burn for the day.
a few minutes of squatting isn't going to earn me a sandwich or anything0 -
Under 'Strength Training' in the 'Track Exercise' section of my profile.
There is already an exercise "squats"
I just searched for 'squats' and put in the number of squats I did.
I'm not going to include it in my calorie burn for the day.
a few minutes of squatting isn't going to earn me a sandwich or anything
^ this. The only time I count them is if I go right into another rep type exercise and so on. Then I would count it under circuit training or something like that.0
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