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DAY 1

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Replies

  • Alotalove4u
    Alotalove4u Posts: 67 Member
    Day 2,,


    344 - Calories Burned walking for 55 min
    240 - lunges Calories burned ???? Waiting on my HRM to get here, But I feel so energize!!!!!

    Day 3,
    453 - calories on Eliptical..
    [/quote

    Day4,
    576 -calories from Cardio
    Day 5: Rest.... I have already met my goal and some!!!!! ☺
  • Alotalove4u
    Alotalove4u Posts: 67 Member
    Day 2,,


    344 - Calories Burned walking for 55 min
    240 - lunges Calories burned ???? Waiting on my HRM to get here, But I feel so energize!!!!!

    Day 3,
    453 - calories on Eliptical..
    [/quote

    Day4,
    576 -calories from Cardio
    Day 5: Rest.... I have already met my goal and some!!!!! ☺

    Day6:
    180-calories 30min walk
  • Alotalove4u
    Alotalove4u Posts: 67 Member
    Day 2,,


    344 - Calories Burned walking for 55 min
    240 - lunges Calories burned ???? Waiting on my HRM to get here, But I feel so energize!!!!!

    Day 3,
    453 - calories on Eliptical..
    [/quote

    Day4,
    576 -calories from Cardio
    Day 5: Rest.... I have already met my goal and some!!!!! ☺

    Day6:
    180-calories 30min walk
This discussion has been closed.