Juice Fasting - Fat, Sick and Nearly Dead.

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Question / thought about juicing spinach

TrracyGirl
TrracyGirl Posts: 32 Member
in Social Groups
Hi! I JUST joined this group and I've been reading through the discussions. I've been 'blending' for about a month now and see how its helped my health. I've been hearing more and more about juicing tho. I read about the difficulty of juicing spinach. I love it and love it in my blends. Then it occurred to me, what if I were to blend the spinach with a little water, THEN dump that into the juicer? Would that maybe get a bit more of the nutrients out? ~shrugs~

Just a thought, as I said I'm a newbie and this may have been covered. Sorry if I'm repeating haha

Replies

  • Querian
    Querian Posts: 419 Member
    If you juice bunch spinach (instead of baby spinach) it works better and you just need to follow it with something juicier like cucumber, celery or apple and then it will push the thicker spinach juice through.
  • penguinattackstudios
    penguinattackstudios Posts: 79 Member
    Also, re-juice your pulp. I've gotten a whole extra cup by re-juicing the pulp :)

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