In praise of the elliptical

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DianePK
DianePK Posts: 122 Member
edited January 23 in Social Groups
I have a chronic knee injury, and the one machine that rarely causes problems is the elliptical trainer. I can train easily on this, it does my arms and legs at the same time without any impact. I have been known to do it for an hour, but that does end up hurting my knees.
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