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How Honest are You about Your Diet & Exercise?
AliceNov2011
Posts: 471 Member
Great article. I feel certain I fall into that first category! So don't be alarmed when I move my calorie goal waaaaay down... I'm adjusting for those pesky stealth calories!
http://www.oprah.com/health/Not-Losing-Weight-3-Possible-Explanations/1
How 'bout you?
http://www.oprah.com/health/Not-Losing-Weight-3-Possible-Explanations/1
How 'bout you?
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