Stronglifts 5x5 for Women

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kbh17
kbh17 Posts: 14 Member
in Social Groups
I just started Stronglifts on Saturday and love it. I am not new to weights but new to this program. I am so excited to see how my body transforms. I am about 10lbs from goal weight but at this point I am not too concerned about the scale as I am body fat %.

I love MFP and I am glad I found this group!

Replies

  • BikerGirlElaine
    BikerGirlElaine Posts: 1,631 Member
    Welcome, glad you are here!! I love it too. I started in early February.
  • kirabob
    kirabob Posts: 481 Member
    Hi neighbor! These ladies are awesome, and very knowledgable - jump in with questions if you have them!
  • ninakale
    ninakale Posts: 49 Member
    I just started Saturday also!!! Did A on Saturday and did B this morning. Just used the empty barbell. I couldn't even get the empty barbell up over my head this morning for the overhead presses, had to use a 25 pound bar. UGH! One step at a time!
  • leahartmann
    leahartmann Posts: 415
    Welcome, nice to have you here. :smile:

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