Day 7 - 80 Squats
carlynishere
Posts: 330 Member
Good morning everyone! Can you believe that we are on Day 7 - one FULL week into this challenge!! Wow!!
I don't know about you, but I have yet to finish a challenge in its entirety. I am so excited that I have made it this far - and actually feel like I can make it through all 31 days.
80 squats completed today - 40 plie squats and 40 regular squats.
Would love to hear some other types of squats that you are doing!!
Enjoy the day!
I don't know about you, but I have yet to finish a challenge in its entirety. I am so excited that I have made it this far - and actually feel like I can make it through all 31 days.
80 squats completed today - 40 plie squats and 40 regular squats.
Would love to hear some other types of squats that you are doing!!
Enjoy the day!
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Replies
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I do sumo squats with 5 lbs. In my hand. 80 done for the day0
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Just finished 80! I did a slightly wider squat, I don't think it's wide enough to be sumo though and used my barbell minus any weight. It helps with keeping form and your chest up, I think so at least!0
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80 plie squats done!0
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Just finished 80! I did a slightly wider squat, I don't think it's wide enough to be sumo though and used my barbell minus any weight. It helps with keeping form and your chest up, I think so at least!
How much does your barbell weigh?
I've been doing my squats in form to practice for adding a bar but I've never used one before.
We have the skinny light ones at the gym. I plan to figure out how to use them safely to squat with eventually.0 -
Done - 40 straight on, 40 sumo.
I'll say, I'm glad I'm doing this challenge... I really don't feel like going to the gym today, and having to stick to the squat challenge at least gets my heart beating for a minute or two
Didn't feel a lot of burn today, though 
I'm sure day 9 I will, though! 0 -
Done muscles aren't as sore today. But after doing yard work who knows. Have a good one everyone!0
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Done! Really starting to feel it. I just started working out again so I'm just doing plain old bodyweight squats.0
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OMG! I did it I did 80 squats0
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Completed day 7 - 80 squats0
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I played tennis for 2 hours and was a bit afraid of adding the squats. After resting and having dinner I did 4 sets of 20.....80 done :-)0
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Done just did plane jane squats0
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25 regular squats
15 plié squats
25 narrow squats
15 regular squats0 -
Done 0
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Done... Reg squats today0
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Finished my 80. Broke them up into groups of 20 to complete them today.0
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Finished 80 Squats. 40 reg. and 40 plie squats 0
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Done, 80 regular ol squats. I had to force myself a little more to do them tomorrow beacuse I waited so long to get started tonight. Thankfully, this is a challenge and I would really like to finish it...and tomorrow is a rest day.0
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80 done
I did them all slow still practicing my form in the mirror.0 -
Aaahhhh... Almost forgot, but now done!0
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Did my 80 squats yesterday after work, my legs are starting to really feel it now!! Rest day today 0
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Done mine from yesterday!0
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Guess I should us the weights and give my arms a workout too!I do sumo squats with 5 lbs. In my hand. 80 done for the day0 -
OMG! I did it I did 80 squats
Great job, Here_I_Am!!! Let's keep on keeping on!!!0 -
I played tennis for 2 hours and was a bit afraid of adding the squats. After resting and having dinner I did 4 sets of 20.....80 done :-)
Great job, thurber!! I know how easyit is to say to heck with it - awesome job for getting them done anyway!0 -
80 done
I did them all slow still practicing my form in the mirror.
petstorekitty, I have been doing them in the mirror when I get a chance too - I don't think I have my form just right yet. Had my hubby watch a couple youtube videos so he could help me wth my form. 0 -
...Crap. I just did 80, and probably more because I totally lost count watching Modern Family. On the rest day. My bad. :>0
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Day 7 done!!0
