METABOLIC RESISTANCE TRAINING

keithmf24

http://www.bodybuilding.com/fun/metabolic-resistance-training-build-muscle-torch-fat.html

LINK ABOVE... HAS ANYONE TRIED IT? IF SO PROVIDE BOTH NEGATIVE AND POSITIVE FEEDBACK.

keithmf24

This is quite a popular topic i see...lol

scythswife

lol sorry Keith I know nothing on the topic so I stayed quiet.

keithmf24

no worries, :-)