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Increasing Lat Length

krissenior
Posts: 68 Member
Hey everyone
Im looking for exercises that anyone can recommend that with lengthen my lats rather than make them wider.
My lats seem to stop quite short up my torso and i want to create a longer lat
Any advice would be much appreciated
Thanks in advance
Kris
Im looking for exercises that anyone can recommend that with lengthen my lats rather than make them wider.
My lats seem to stop quite short up my torso and i want to create a longer lat
Any advice would be much appreciated
Thanks in advance
Kris
0
Replies
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Muscle insertion points are genetic, nothing you can do about it.0
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Hang from the bars. Stretch.
No, just kidding. Sorry, what ^^ said. It's all genetic.0 -
surgery
Nah, can't do much about that mate.0
This discussion has been closed.