Strength Training

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Increasing Lat Length

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krissenior
krissenior Posts: 68 Member
in Social Groups
Hey everyone

Im looking for exercises that anyone can recommend that with lengthen my lats rather than make them wider.

My lats seem to stop quite short up my torso and i want to create a longer lat

Any advice would be much appreciated

Thanks in advance

Kris

Replies

  • Hendrix7
    Hendrix7 Posts: 1,903 Member
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    Muscle insertion points are genetic, nothing you can do about it.
  • KatLifter
    KatLifter Posts: 1,314 Member
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    Hang from the bars. Stretch.

    No, just kidding. Sorry, what ^^ said. It's all genetic.
  • chrisdavey
    chrisdavey Posts: 9,835 Member
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    surgery :tongue:

    Nah, can't do much about that mate.

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