Been stress eating lately....
momjmd
Posts: 296 Member
Had been doing great following my diet/lifestyle change- working out everyday too (or at least 6 days a week). Then my 11 yr old had a grand mal seizure for the first time on Sunday and I have been super stressed out. It happened close to his bedtime which is when I usually go workout and I have been fighting going to the gym b/c of an irrational fear and need to watch him sleep. And my eating has been crap- frozen waffles, popcorn, and a taco..... I know it is stress and that I need to get past it b/c it doesn't matter what I do- it won't stop him from having another one or cause another one. Consciously I know that I am sabotaging myself.... just got to make myself stop. Ok, just venting. Thanks for reading.
0