30 Day AB Challenge May 2013

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Day 13..dun dun dun

JulesAlloggio
JulesAlloggio Posts: 480 Member
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WOW!! Its a killer!! I had to split mine up in two! My first set I did 30 sit ups and 50 crunches 40 flutter kicks and of course the 50 sec plank. Just got done doing my ACTUAL work out for the day..Push (chest/shoulder/tri) with my AB routine and I added the last 30 sit ups and 25 crunches.


All in all..good day!!

Replies

  • Romey5
    Romey5 Posts: 157 Member
    Okay - I finally got to the end! This is getting tough, but I am gonna stick with it!
  • 1tiamat
    1tiamat Posts: 138 Member
    felt good today. I needed a good challenge thank you :)
  • cpanus
    cpanus Posts: 19,885 Member
    Got it done! Split the crunches into regular and reverse. Did the leg lifts. Will do flutters tomorrow.

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