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Tuesday, May 14 Commitment

warriorprincessdi
warriorprincessdi Posts: 617 Member
edited January 24 in Social Groups
I am feeling pretty sore from the last few days, I have been pushing myself pretty hard... But I am not ready to back down yet!! How about you? What are you committing to doing today to put you closer to your goal? :)

Replies

  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    I finished Day#3, Level 1 of 30 Day Shred last night. Feeling pretty sore so I am taking a 'rest' day today from it. I will still be training with my friend after work though, we are working on jogging as we are signed up for a 5k together this summer. I also plan on trying to stretch out really well tonight. :)
  • Em2je05
    Em2je05 Posts: 215 Member
    May 14th Commitment:
    -Walk 12,000 steps
    -Eat within my calories
    -Complete Day 2 of 30 Day Shred
    -Drink 8 glasses of water or more
    -Walk 1 mile at work
  • junkintrunk5
    junkintrunk5 Posts: 93 Member
    I'm running on my lunch for 30 minutes.

    Trying very hard to tweek my diet/more protein and less carbs than I have been eating.

    Have a wonderful day!!
  • okishkash
    okishkash Posts: 142 Member
    Going to get those 10000 steps today. That will make it five days in a row.
  • TrinaGoss
    TrinaGoss Posts: 198 Member
    My daughter had a late softball game last night, so I wasn't able to run like I usually do. So I got up this morning and ran 3 miles at the lake. I usually run on the treadmill at night and do 30 Day Shred in the mornings, but I thought I'd switch things up today since it was such a beautiful morning. I'll do Day 3, Level 2 of 30 Day Shred tonight, and depending on what time I end up working out, I might go ahead a do another couple of miles on the treadmill.

    I've been feeling discouraged and unmotivated the last few days, but I'm trying to push through it. I always feel better after working out - I just haven't felt like getting started lately. I hope this moment will pass soon and I'll be pumped up again!
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
    My daughter had a late softball game last night, so I wasn't able to run like I usually do. So I got up this morning and ran 3 miles at the lake. I usually run on the treadmill at night and do 30 Day Shred in the mornings, but I thought I'd switch things up today since it was such a beautiful morning. I'll do Day 3, Level 2 of 30 Day Shred tonight, and depending on what time I end up working out, I might go ahead a do another couple of miles on the treadmill.

    I've been feeling discouraged and unmotivated the last few days, but I'm trying to push through it. I always feel better after working out - I just haven't felt like getting started lately. I hope this moment will pass soon and I'll be pumped up again!
    Wow! For feeling discouraged, you are doing a great job of keeping with it - Kudos to you! :flowerforyou:
  • KathleenSweetie
    KathleenSweetie Posts: 136 Member
    Today, I am going to boost my confidence by not giving up on eating right and drinking plenty of water. On this beautiful day, I will sit outside (in the shade) and soak up Vitamin D.
  • sgouti1
    sgouti1 Posts: 98 Member
    I will get an hour of cardio in at the gym. Yesterday I quit at 45 mins, because I just wasn't feeling it. I'm not giving up today, no matter what! :)
  • krk5235
    krk5235 Posts: 220 Member
    Today, i had a 25 minute walk this morning, encourage a friend, keep to my new lifestyle in food consumption. This evening i may not be able to do much because i have to deliver our church's flood relief trailer to another church who will use it for the New Jersey flood relief which is a 3 or 4 hour round trip so i cant see me getting much done tonite.
  • angieshubin
    angieshubin Posts: 99 Member
    Hiking along the river today after work. I remembered to bring my work out clothes and shoes!
  • Unaisha8
    Unaisha8 Posts: 247 Member
    Today I did Day 2 on 30 DS level 2 and 30 minutes pilates. My abs are so sore but then I went for a walk and now I'm feeling much better.
  • mcwdvm
    mcwdvm Posts: 54 Member
    Today I got back on track after a terrible 5 day road trip diet. Kept within calories, ran a hilly 4 miles at lunch, then did some strength training this evening.
    My husband is going to take me for lunch tomorrow- I will make a great choice:bigsmile: Then hopefully a run in the evening.
  • warriorprincessdi
    warriorprincessdi Posts: 617 Member
    I finished Day#3, Level 1 of 30 Day Shred last night. Feeling pretty sore so I am taking a 'rest' day today from it. I will still be training with my friend after work though, we are working on jogging as we are signed up for a 5k together this summer. I also plan on trying to stretch out really well tonight. :)

    Well, my friend didn't make the jogging practice, her knees were bothering here quite a bit... so I went for a little jog on my lonesome and had a nice 'rest day'. :)
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