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Shakeology or Body by Vi? I'm torn

SirBonerFart
SirBonerFart Posts: 1,185 Member
in Social Groups
My friend told me Body by Vi is much better for you than Shakeology and it has less chemicals

Is this true?

Replies

  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    I don't know about that. I've read some of the ingredients for Body by Vi and they don't sound natural.
  • Sarahrie88
    Sarahrie88 Posts: 4
    There is actually a chart you can see if you google shakeology VS. Body by Vi then click images. Body by Vi has less vitamins in it than shakeology Here is a glimpse if you do Chocolate shakeology vs. Body by Vi.
    Calories: SH: 150 BBV: 90
    Total Fat: Both 150
    Cholesterol: Both 150
    Sodium: BB: 17 grams BBV: 7 grams
    Fiber: BB: 3 grams, BBV: 7 grams
    Sugar: BB 9 grams, BBV: <1 grams
    protein: BB 18 grams, BBV: 12 grams
    Vitamin A: Bb 100% BBV: 30%
    Vitamin C: BB 300% BBV: 30%
    Vitamin D: BB 50% BBV: 30%
    Vitamin E: BB 50%, BBV 30%
    Vitamin K1: BB 50%, BBV 30%
    Vitamin B1: BB 100%, BBV 30%
    Vitamin B2: BB 75%, BBV 30%

    While yes BBV has less calories (remember you need a certain number per meal) Beachbody Shakeology has more vitamins and such. Idk how the BBV taste but shakeology is really tasty!
  • SirBonerFart
    SirBonerFart Posts: 1,185 Member
    There is actually a chart you can see if you google shakeology VS. Body by Vi then click images. Body by Vi has less vitamins in it than shakeology Here is a glimpse if you do Chocolate shakeology vs. Body by Vi.
    Calories: SH: 150 BBV: 90
    Total Fat: Both 150
    Cholesterol: Both 150
    Sodium: BB: 17 grams BBV: 7 grams
    Fiber: BB: 3 grams, BBV: 7 grams
    Sugar: BB 9 grams, BBV: <1 grams
    protein: BB 18 grams, BBV: 12 grams
    Vitamin A: Bb 100% BBV: 30%
    Vitamin C: BB 300% BBV: 30%
    Vitamin D: BB 50% BBV: 30%
    Vitamin E: BB 50%, BBV 30%
    Vitamin K1: BB 50%, BBV 30%
    Vitamin B1: BB 100%, BBV 30%
    Vitamin B2: BB 75%, BBV 30%

    While yes BBV has less calories (remember you need a certain number per meal) Beachbody Shakeology has more vitamins and such. Idk how the BBV taste but shakeology is really tasty!

    I take a multivitamin and am not concerned about that. But Thanks for pointing out that BBV has more protein per calorie! that is very useful

    How many calories do I need per meal?
  • FitCoachShawn
    FitCoachShawn Posts: 230 Member
    I use shakeology daily! It is really good! It is much healthier for you! BBV is a protein shake meant for after work outs. BBV not intended for meal replacement. Shakeology is or can be used in between. It also all natural and BBV is not! These are facts. If you have any more questions let me know.

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