can someone explain to me

Options
why my up adjusts my cals with a neg number. seems it is taking more cals away therefore i am not eating as much. does this make sense?

Replies

  • sstan03
    sstan03 Posts: 102
    Options
    My understanding of it, is that the MFP assumes a certain about of calories burned but the UP is using your steps during the day to calculate the calories burned. If you sync up multiple time during the day, you will see that the negative number should go to a positive number (thus giving you more calories to eat). you can disable that option in MFP if you want under settings.