can someone explain to me
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kegger1997
Posts: 74
why my up adjusts my cals with a neg number. seems it is taking more cals away therefore i am not eating as much. does this make sense?
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My understanding of it, is that the MFP assumes a certain about of calories burned but the UP is using your steps during the day to calculate the calories burned. If you sync up multiple time during the day, you will see that the negative number should go to a positive number (thus giving you more calories to eat). you can disable that option in MFP if you want under settings.0