Saturday!! Day 18!!
JulesAlloggio
Posts: 480 Member
80 Sit ups (Check)
110 Crunches (Check)
48 Leg Raises....I do flutter kicks (check)
and 70 second Plank!! Holy Cow!! (Check!!)
In the morning I did 50 sit ups, 50 Crunches then later on I did the rest of 30 sit ups and 60 crunches and kicks with plank... seems to work better for me this way.
110 Crunches (Check)
48 Leg Raises....I do flutter kicks (check)
and 70 second Plank!! Holy Cow!! (Check!!)
In the morning I did 50 sit ups, 50 Crunches then later on I did the rest of 30 sit ups and 60 crunches and kicks with plank... seems to work better for me this way.
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Replies
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i did them all this morning but broke the crunches into intervals of 10 and a pause0
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Done! Whew...0
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DONE! Man!!!0
