Hello South Marylanders!
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mistyweather
Posts: 2 Member
My name is Michele, I'm 48 and I live in Bryans Road.
My goal is not only to lose 45 to 50 lbs but to change my lifestyle from a couch potato to an outgoing, energetic liver of life so that I never have to diet again.
I was succesful on the South Beach Diet back in 2007 and maintained a healthy weight of 135 to 145 until May of 2010 when I underwent abdominal surgery. I have not seriously gotten back on track since that time.I'm ready now though.
Do any members here meet for walks or workouts or is it mainly on-line motivation?
My goal is not only to lose 45 to 50 lbs but to change my lifestyle from a couch potato to an outgoing, energetic liver of life so that I never have to diet again.
I was succesful on the South Beach Diet back in 2007 and maintained a healthy weight of 135 to 145 until May of 2010 when I underwent abdominal surgery. I have not seriously gotten back on track since that time.I'm ready now though.
Do any members here meet for walks or workouts or is it mainly on-line motivation?
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