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Week 7 weigh in!
rachaelaldora
Posts: 99 Member
I'm getting by still. Hope you all are doing well. I'm only six pounds away from my original goal of thirty and over a month before expected.
Week 7 results
sw of challenge 201
w1 197
w2 192.5
w3 191.5
w4 189.5
w5 185
w6 180.5
W7 177
-3.5 pounds down
Garbage- Im just going to try to make sure im eating in general. I turn away from food when im stressed
Move- maybe some walks, to help with my moods and anxiety or something
inspire- you cant love a positive life with a negative mind
Week 7 results
sw of challenge 201
w1 197
w2 192.5
w3 191.5
w4 189.5
w5 185
w6 180.5
W7 177
-3.5 pounds down
Garbage- Im just going to try to make sure im eating in general. I turn away from food when im stressed
Move- maybe some walks, to help with my moods and anxiety or something
inspire- you cant love a positive life with a negative mind
0
Replies
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Down to 175 this morning. I would have to look up my start weight in other threads.
Main exercise is farm chores, but I can vouch for hauling a large garbage can full of goat **** in a garden cart down a hill and pulling the empty can and wagon back up to qualify as cardio.
New goal: Eat dinner around 6:30, not 9:00 p.m.0
This discussion has been closed.