WEEK 4 (MAY 22-MAY 31)

Options
2»

Replies

  • luisalg14
    luisalg14 Posts: 202 Member
    Options
    Wow, you guys have done awesome! You guys are machines :tongue: I'm so happy for you!

    I have reached my original goal of 14000 today (I'm at 14463). My week 4 breakdown was:

    May 22nd - 611 (35m CLX Push 2, 120 sit-ups, Insanity Max cardio)
    May 23rd - 550 (CLX burn intervals & extreme abs, Insanity Max recovery)
    May 24th - 680 (CLX Push 3, Insanity Max Circuit Intervals)
    May 25th - 513 (Insanity Max Plyo, 100 sit-ups, 30 triceps dips)
    May 26th - 180 (15m stationary bike & yoga)
    May 27th - 665 (CLX Lean 1, Insanity Max Cardio)
    May 28th - 635 (Insanity Max Interval Circuit, CLX Recharge)

    I'm super happy to have done so, as I took 4 days completely off when going on holiday, so for me it's good to see that I was able to make it up by doing little bits more each day.

    Still 3 more days left to the month, so I'm hoping I can reach 16000 (originally wanted 15000, but why not try for 16000? :wink: )
  • Delll2013
    Delll2013 Posts: 73
    Options
    Good job, Luisa!

    16285 so far this month and I'm starting the New Rules of Lifting for Women tonight. Let's see how that goes :D
  • wtw0n
    wtw0n Posts: 1,083 Member
    Options
    Congrats luisalg14! Awesome job :)



    Week 4 (22.-31.5.)
    5/22: 894 (Mowing lawn, Insanity - Cardio Power & Resistance + Cardio Abs)
    5/23: 1286 (Nordic walking, strength training, Insanity - Cardio Abs, walking 7.636km, running 2.564)
    5/24: 698 (Brazil Butt Lift - Bum Bum + Tummy Tuck, bicycling 26km)
    5/25: 1152 (Nordic walking 9km, strength training, Insanity - Core Cardio and Balance, TurboFire - Stretch 10)
    5/26: 634 (bicycling 40km)
    5/27: 808 (TurboFire - Fire 30, strength training, Insanity - Pure Cardio)
    5/28: 911 (bicycling 25.9km, mowing lawn, Insanity - Cardio Abs)
    5/29: 890 (Insanity - Core Cardio and Balance, strength training, bicycling 30.59km)
    5/30:
    5/31:

    Week 4 Total: 7273
    Week 4 Goal: 6000 (121.22%)
    May Total: 25482
    May Goal: 24000 (106.18%)
  • zanne54
    zanne54 Posts: 336 Member
    Options
    Great work everyone! I'm trying super hard to meet my goal and am so envious of all of you who have already done it, with days to spare!

    wtw0n - your totals are astounding! how many hours a day do you work out?

    I've been hauling *kitten* this week. Monday I went for an hour-long walk on my lunch, played a game of hockey, and then did C25K when I got home. Yesterday another walk at lunch, then swimming in the evening. Today I got up early for C25K and I have hockey again tonight. Tomorrow will be a bike ride with DH after work and then Friday morning another C25K and Friday night is an hour & a half of shinny. I have just over 1,000 calories to go to achieve my monthly goal of 16,000 - I think I'm gonna make it!

    Sprinting to the finish...
  • wtw0n
    wtw0n Posts: 1,083 Member
    Options
    @zanne54
    I usually work out about two hours a day - sometimes more, sometimes less depending on what I do and how I feel. I do strength training every other day and I also mix Insanity, TurboFire, Brazil Butt Lift, walking, bicycling and yoga. Ngl, 24000 is a lot and I'm certainly not gonna try that again.



    Week 4 (22.-31.5.)
    5/22: 894 (Mowing lawn, Insanity - Cardio Power & Resistance + Cardio Abs)
    5/23: 1286 (Nordic walking, strength training, Insanity - Cardio Abs, walking 7.636km, running 2.564)
    5/24: 698 (Brazil Butt Lift - Bum Bum + Tummy Tuck, bicycling 26km)
    5/25: 1152 (Nordic walking 9km, strength training, Insanity - Core Cardio and Balance, TurboFire - Stretch 10)
    5/26: 634 (bicycling 40km)
    5/27: 808 (TurboFire - Fire 30, strength training, Insanity - Pure Cardio)
    5/28: 911 (bicycling 25.9km, mowing lawn, Insanity - Cardio Abs)
    5/29: 890 (Insanity - Core Cardio and Balance, strength training, bicycling 30.59km)
    5/30: 450 (bicycling 25.9km)
    5/31:

    Week 4 Total: 7723
    Week 4 Goal: 6000 (128.72%)
    May Total: 25932
    May Goal: 24000 (108.05%)

    exercise.png
  • miracole
    miracole Posts: 492 Member
    Options
    oooh I'm in for June too! will be a good way to track, I'm heading back into Marathon training again!
  • zanne54
    zanne54 Posts: 336 Member
    Options
    wtw0n, I'm relieved to hear that 24,000 was too much. You were making me feel like a super underachiever! ;)

    I really hauled *kitten* the past few days. Tonight DH and I went out for an almost 2 hour bike ride. I'm now at 16,325 calories, woohoo I made it! And I still have a C25K tomorrow morning and then a long shinny tomorrow night. I think I'll make my June goal 5% higher than my daily average achieved for May. Will have to wait to see what I burn tomorrow before I can set it.

    I hope to see all of you over in the Team Turtle June challenge!
  • erinprattavila
    erinprattavila Posts: 24 Member
    Options
    Ok not at all what I wanted but my total for the last week is 3,626. Sorry I was so late with my data, it's such a busy time for me right now. See you all in the June challenge now that I'm truly back!!
  • JMFresh
    JMFresh Posts: 76 Member
    Options
    Week 1: 5397
    Week 2: 5254
    Week 3: 3055
    Week 4: 5824

    May Total: 19,530 exceeded my goal of 16,000. Thanks for putting together this fun challenge!
  • ajhouse
    ajhouse Posts: 584 Member
    Options
    Week 1 - 974 (goal 700-1000)
    Week 2 - 1007 (goal 1000)
    Week 3 - 1020 (goal 1200)
    Week 4 - 1361 (goal 1200)

    Monthly total - 4362!