Die Hards! Pound/week & maintenance

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Commitment- Friday 24th

Unaisha8
Unaisha8 Posts: 247 Member
edited January 25 in Social Groups
How's everyone doing? What are your commitments for today and what extra challenge do you plan to do in order to see a satisfying change on your scale this sunday?

Have a great day :wink:

Replies

  • Unaisha8
    Unaisha8 Posts: 247 Member
    Today I did Day 2 on 30 DS level 3 and 30 mins pilates. My extra challenge is to go for a jog this afternoon and get those 8 glasses of water down :wink:
  • okishkash
    okishkash Posts: 142 Member
    Walked almost 2 miles. Will walk at least 3 more by the end of the day. I have my daily food plan and have stuck to it so far today.
  • Unaisha8
    Unaisha8 Posts: 247 Member
    Wow where's everyone today? lol
  • mcwdvm
    mcwdvm Posts: 54 Member
    I ran a hard 4 miles at lunch today. It was raining so I ran on the mill at the college near where we work. My diet was much improved today- did not lose it when I got home from work. Still have a little strength training to do tonight. Going to the city tomorrow to buy a dress for my son's grad- hope to get a quick run in before I leave. Hope everyone just went away for the weekend!?!
  • abikinibyjuly
    abikinibyjuly Posts: 330 Member
    Took the day off. Felt awfully strange!
This discussion has been closed.

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