Zombies aren't that strong either
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I'm still doing the workouts the trainer at our gym puts my better half and myself through, and the other employees at the gym (who see us coming in regularly) gave us compliments on our progress last time. Few accomplishments feel as good to me as gym accomplishments... I've worked very hard for them!
How is everybody else doing on their lifting? Come on... bragging time!
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I hadn't been to the gym for 2 months. But, it's just to hot to consider running.
I went in this morning and it went like this:
I was doing 70 pounds for both inner and outer thighs last time I was there. Today I set up for my 70 and did a double take after 1 rep... Thought I set it wrong. Ya, I wound up adjusting and doing a comfortable 4 sets at 150#. Waaaaat.0 -
I've dialled it right back to endurance, ready for Tough Mudder next month.0
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I've been lifting 2-3 days a week and am seeing progress! I'm up to 95 lbs for 12 reps on my squats and 70 lbs for 12 reps on my deadlifts. I'm enjoying the free weights because I can get in and out pretty quickly and not have to spend a ton of time at the gym.0
