Sunday July 29, 2012, Weigh in - 5 Weeks Down and 5 To Go
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CWatermelon
Posts: 146 Member
SW for challenge: 268
End of week 1: 264
End of week 2: 259
End of week 3: 254.2
End of week 4: 250.4
End of week 5: 245.4
Goal weight for challenge: 239
22.6 pounds lost so far with 6.4 pounds more to lose in 5 more weeks. I so can do this
End of week 1: 264
End of week 2: 259
End of week 3: 254.2
End of week 4: 250.4
End of week 5: 245.4
Goal weight for challenge: 239
22.6 pounds lost so far with 6.4 pounds more to lose in 5 more weeks. I so can do this
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Replies
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You totally can do it!!!!!0
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I've been upping my strength training at the gym so I think it might explain this week - it is also my TOM. My legs are definitely skinnier though My tummy, not so much
SW for challenge: 172
end weight week 1: 170,5
End of week 2: 170,1
End of week 3: 169
End of week 4: 167,5
End of week 5: 168.4
goal weight for challenge: 160 (although thinking of revising to 163 ish)0 -
I've been upping my strength training at the gym so I think it might explain this week - it is also my TOM. My legs are definitely skinnier though My tummy, not so much
SW for challenge: 172
end weight week 1: 170,5
End of week 2: 170,1
End of week 3: 169
End of week 4: 167,5
End of week 5: 168.4
goal weight for challenge: 160 (although thinking of revising to 163 ish)
Well I need to revise that week 5 down to 167.7 because I was back there this morning. 0 -
I've been gaining and losing the same 3 pounds. I. Reset my goals last week. I'm worried about this week because we have vacatioN and a wedding. God help me.
Week 1: 172.4
Week 2: 170
Week 3: 169.6
week. 4: 171.0
Week 5: 170.4
Goal. 160
Total lost for challenge 2.0 lbs.
Very discouraged. 10 lbs in 5 weeks with my hashimotos seems impossible with gaining and losing the same pounds. :sad:0 -
SW: 186.4 (at start of challenge 6/24/12)
CW: 177.8 7/28/12
GW: 166.4 (for challenge)
Week 1 loss: 3.6 lbs
Week 2 loss: 0.4 lbs
Week 3 loss: 0.6 lbs
Week 4 loss: 1.8 lbs
Week 5 loss 2.2 lbs
Weight left to go for challenge: 12.2 lbs
Wow, 5 weeks to go. I lost just about 9 lbs so far. I need to step up my game!! LOL.0 -
SW: 258
7/1 weigh-in: 255....3lbs lost
7/8 weigh-in: 251....4lbs lost
7/15weigh-in: 250....1lb lost.....TOM
7/22 weigh-in: 248...2lbs lost
7/29 weigh-in:250...gained back 2lbs that I lost last weigh-in....2 days of over eating do to stress....getting back on track today
GW: 2380 -
06/23/2012 sw: 195
09/03/2012 gw: 175
Weekly weigh ins:
07/01/2012 cw: 193
07/08/2012 cw: 192.2
07/15/2012 cw: 190
07/22/2012 cw: 187.4
07/29/2012 cw: 186.6
I lost .8 pounds this week~~total of 8.4 lbs since challenge started!!!
Congrats to everyone! Keep up the good work!0 -
SW: 156
W1 07/01: 156
W2 07/08: 153
W3 07/15: 151
W4 07/22: 152
W5 07/29: 152
GW: 135
The last two weekends I've eaten everything in sight! Seems like I'm spending all week making up for it...
On a happier note, I started 30 Day Shred on 7/1 and although I haven not done it a lot (half-way through Level 2) I have lost almost 13 inches.
Finally, how do you all set your goal weight? I am within two pounds of my lowest adult weight ever, a weight I have always been ok with; I'm in a size 8. But, if I calculate my BMI I am still over weight... I just picked an arbitrary number of 135, and now am rethinking it.0 -
CW: 167.4 lbs
GW: (upated) 155 lbs
So I am moved home and ready to get back to working hard and focusing on myself! 5 weeks to go, let's finish strong!!0 -
Finally, how do you all set your goal weight? I am within two pounds of my lowest adult weight ever, a weight I have always been ok with; I'm in a size 8. But, if I calculate my BMI I am still over weight... I just picked an arbitrary number of 135, and now am rethinking it.
I tried to pick a goal weight for this challenge that would be a little bit of reach to get to, but not too much.
As for in general? I picked a goal weight that was about 10 pounds below the upper limit for healthy and that I know I feel good at. For me that is 145 and the upper limit for my height is 155. I wanted some wiggle room for water retention, etc.0 -
Down 1 pound to 162.0
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SW-196
last week-188 think
THIS WEEK--187
goal for this challenge--179
9 lbs down
8 more to go!!!0 -
SW 194 (6/24)
CW 197 (7/1)
CW 195 (7/8)
CW 194 (7/15)
CW 192 (7/22)
CW 194 (7/29)
GW 174 Labor Day
GW 120
I need to learn to NOT eat when I am stressed :-( Between free lunches, free dinners, TOM & STRESS my control went out the window. I did manage to get my Zumba in, :-) I don't think I will hit my goal weight in 5 weeks, but I'm NOT giving up.0 -
My normal weigh ins at work with the dietician are on Monday's so I'll post last Mondays.
CW 249 1st weigh in of challenge (Monday 6/18/2012)
CW 245.5 2nd weigh in of challenge (Monday 6/25/2012)
CW 242 3rd weigh in of challenge (Monday 7/2/2012)
CW 238 4th weigh in of challenge (Monday 7/9/2012)
CW 238.5 5th weigh in of challenge (Monday 7/16/2012)
CW 235 6th weigh in of challenge (Monday 7/23/2012)
GW at Labor Day 229
This Monday is the last Monday we work with dietician so after that I'll post on Sundays. Have a good week everyone! KEEP STRONG!0 -
SW0: 06/24 - 215.6
CW1: 07/01 - 217.6
CW2: 07/08 - 213.8
CW3: 07/15 - 212.8
CW4: 07/22 - 209.8
CW5: 07/29 - 208.6
GW: 1990 -
7/29/12 Weigh In
SW: 186
7/1/12: 184.5
7/8/12: 184
7/15/12: 183
7/22/12: 181
7/29/12: 182
Total Loss so far 4 pounds
Oops between eating out all weekend and the Olympics I seem to have gotten off track. I'll get it off this week though as I plan to workout - alot.
GW: 175 or less0 -
SW-159
7/23-162
CW-160, NEED TO GET ON THE BALL, ONLY 5 WEEKS TO GO AND UP BEEN FLUCTUATING MORE THEN I HAVE DROPPED:-(0 -
Finally, how do you all set your goal weight? I am within two pounds of my lowest adult weight ever, a weight I have always been ok with; I'm in a size 8. But, if I calculate my BMI I am still over weight... I just picked an arbitrary number of 135, and now am rethinking it.
I tried to pick a goal weight for this challenge that would be a little bit of reach to get to, but not too much.
As for in general? I picked a goal weight that was about 10 pounds below the upper limit for healthy and that I know I feel good at. For me that is 145 and the upper limit for my height is 155. I wanted some wiggle room for water retention, etc.
Thanks, I think I'll go for the 7 pounds down to 145 for sure, and just see for now.0 -
SW (6/24): 170.0
W1 (7/1): 168.0
W2 (7/8): 167.0
W3 (7/15): 166.0
W4 (7/22): 164.0
W5 (7/30): 164.0
No pounds lost this week, 6 overall!
GW (for challenge): 155.00
