Announcements
Important stuff will go here one day.
Discussions
Tomorrow is Labor Day!
Well how did everyone do? Tomorrow is the day I wasn't sure would ever get here. I did make my goal and for that I'm really thankful. Groups like these help me stay accountable and I appreciate the support. See you on the next one!
Sunday, August 26th Weigh-in...One week to go
SW:258 7/1 weigh-in: 255....3lbs lost 7/8 weigh-in: 251....4lbs lost 7/15weigh-in: 250....1lb lost.....TOM 7/22 weigh-in: 248...2lbs lost 7/29 weigh-in:250 8/5 weigh-in: 243.5...6.5lbs lost 8/12 weigh-in: 245.5...TOM 8/19 weigh-in: 244.5...1lb lost 8.28 weigh-in: 242....1.5lb lost 16 pounds lost GW: 238 Good luck with the…
Sunday August 19 Weigh in - Two Weeks To Go
SW for challenge: 268 End of week 1: 264 End of week 2: 259 End of week 3: 254.2 End of week 4: 250.4 End of week 5: 245.4 End of week 6: 242.8 End of week 7: 238.6 End of week 8: 231 NEW Goal weight for challenge: 229 37 pounds lost so far! It looks like we lost a lot of people! COME BACK! We have two more weeks so let's…
Two Weeks, Homestretch challenges!
Alright guys, hope this helps you in your second to last week! 1. Learn something/try something you've been too scared to/putting off. This is vague, I know, but for me this has been in the past learning to do a flip turn in the pool, or standing on the spinning bikes. Push yourself in some way you are afraid to! 2. Dance…
Sunday August 12 Weigh in - Three Weeks To Go
SW for challenge: 268 End of week 1: 264 End of week 2: 259 End of week 3: 254.2 End of week 4: 250.4 End of week 5: 245.4 End of week 6: 242.8 End of week 7: 238.6 Goal weight for challenge: 239 29.4 pounds lost so far with ZERO pounds more to lose in 3 more weeks. I so did this :) I will challenge myself to lose ten more…
3 More Weeks- Challenge for this Week!
Okay, so we're in the final stretch! Here are the challenges: 1. Do a little online research/use resources to make some adjustments to your current weight loss/exercise plan. I'm giving the 12 Week program through About.com (http://exercise.about.com/c/ec/1.htm) to help me re-kickstart, figure even though I know a lot…
Sunday Weigh in
Sadly I'm still the same...How! Busting my butt and I've only changed by a few ounces! My body seems the same size as well. My wedding is in 4weeks! Help! Any exercises you love to target Arms, love handles and Upper Thighs? Those are my weak spots(buts what new?) Thanx and good luck! Hope everyones weigh ins are better…
8/5- One Month to Go!!
Alright guys! Sorry this is a tad late, seems like Sunday is always super busy! Here are a few challenges, hope this helps! 1) Stay within your calorie goal! Whether you eat back exercise cals or not is your call, but at least within what you set 2) Exercise at least 20 minutes daily (or an additional 10 minutes longer…
Summer is flying by.........
I can't believe it's August already! Where did June and July go? For me they were spent learning to walk a mile without terrible back and knee pain, learning to ride an old Schwin bike just around the neighborhood and doing anything to get moving. I learned to keep going even when it hurt some, and go to bed hungry. I…
Weight Loss Challenge
What weight loss goal would you like to reach by Labor Day 2012?
