Couch to 5K Running Program (C25K)

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My First 5K is done!

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Im_NotPerfect
Im_NotPerfect Posts: 2,181 Member
in Social Groups
Well it's done. Ran my very first 5K last evening. I didn't do as well as I had hoped, but I finished, so that's the important part, right? Official time: 36:43 for a pace of 11:49/mile. I ended up walking for about 6 minutes total. I have theories of why, but it doesn't matter. Anyway...now I have a time to beat for next time, right? Thanks for all the support everyone!!

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  • SLHartman
    SLHartman Posts: 142 Member
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    That is awesome! 36 min. is nothing to feel ashamed about. Just think back to the first few weeks of the program when you were only doing 90 seconds at a time. Job well done!
  • ichorica
    ichorica Posts: 475 Member
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    Great job on completing your 5K! Great accomplishment!
  • Redtango76
    Redtango76 Posts: 144
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    Congrats ! I agree 36 min is something to be proud of !
  • nightnurse2
    nightnurse2 Posts: 37 Member
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    Well done!
  • tajour
    tajour Posts: 134 Member
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    Man, if I can finish the one I have scheduled on September 21 in 36 minutes, I will be OVER THE MOON!

    Congratulations!!! You did awesome!
  • TrixieMarie
    TrixieMarie Posts: 20
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    Way to go! I am proud of you for finishing!
  • asystolern
    asystolern Posts: 21 Member
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    that is awesome!!! congratulations!!!!!
  • jlbay
    jlbay Posts: 473 Member
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    Congrats - such a great feeling, isn't it!! And, that is a great time, especially for a first 5k.
  • NNAhuja
    NNAhuja Posts: 669 Member
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    Congrads on finishing your first 5K!!
    I'm with everyone else, just be glad you finished. I think your time was great. I'm hoping I can get that with my race in a month!
  • aimeeinohio
    aimeeinohio Posts: 301 Member
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    GREAT JOB!!

    And, I am totally jealous :tongue:
  • krawles
    krawles Posts: 18 Member
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    Way to go. Keep up the good work!
  • sheismith
    sheismith Posts: 111 Member
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    Way to go! Congrats!
  • teddirobertson
    teddirobertson Posts: 4 Member
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    CONGRATULATIONS!! THAT'S SUCH AN AMAZING ACCOMPLISHMENT:happy:
  • yogibella
    yogibella Posts: 321 Member
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    Awesome! Congrats on your very first race!! As you say, you now have a PB to beat:)

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