Week One Challenge 7/29-8/5
Suaso
Posts: 48
The Outdoor Challenge
~Try to do at least 3 hours of outdoor activity this week. Too many people get caught up in the gym or at home and neglect the benefits of working out outdoors. Go for a walk, a bike ride, a rollerblade, a jog, a swim, anything!
Take advantage of the good weather while you still can
For those of you who exercise outdoors regularly, try a new activity! If you're jogger, try rollerblading! If you're a bicyclist, grab a friend and hit the courts!
First Check In: Wednesday August 1
Have fun!
~Try to do at least 3 hours of outdoor activity this week. Too many people get caught up in the gym or at home and neglect the benefits of working out outdoors. Go for a walk, a bike ride, a rollerblade, a jog, a swim, anything!
Take advantage of the good weather while you still can
For those of you who exercise outdoors regularly, try a new activity! If you're jogger, try rollerblading! If you're a bicyclist, grab a friend and hit the courts!
First Check In: Wednesday August 1
Have fun!
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Replies
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Sounds fun.0
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I'll give it a go, but the weather over here in the UK seems to be turning again0
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Weather permitting of course
Vancouver has been known to turn on its residents without notice so fingers crossed for a good week here!0 -
3 hours of swimming for me, I am ready to start!0
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Sounds good to me, I need some motivation to actually get up and walk to the bank!0
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Today I took a half hour walk outside. The weather is lovely here in Chicago.0
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Man im feeding this I hate going outside! Here in Florida the heat is unbarable!0
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I am totally in! I just joined this group today but tomorrow is going to be awesome! I think my 3 hours will be mall walking, We have an amazing outdoor mall and if the weather is not so nice, an indoor mall. I figure that 3 hours of window shopping for back to school will be well earned after I lose 10 pounds.0
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I like that goal! My boyfriend and I just got back from a mile walk...it was lovely! Now it just needs to become a regular occurrence, and not just a one time thing. But I just joined, so here goes :-)0
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Hi everyone. I just joined. Outside is not very possible for me in this 111 degree Vegas heat. I will try to swim and I definitely like the mall walking and window shopping idea0
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I also did 45 minutes of TurboJam tonight. WOO HOO!0
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Ooh..Outside is hard for me this time of year....it is soooo hot, but I'll try. What a great idea to start this group by the way!0
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I do 100 mins of walking a day, so this is an easy goal for me. Unfortunately, its winter here, so it's as windy as hell, but whatever, a good resistance workout?0
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Take advantage of the good weather while you still can
First Check In: Wednesday August 1
Have fun!
I live in Australia... Middle of winter? No thank you.0 -
I go to the track at least for mornings a week to walk 3 miles so the outside part won't be hard it will be doing another activity besides walking for an hour. Today is yard work...lol...wish me luck0
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I am in, no matter what the weather!0
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Perfect as I'm on vacation in the Minnesota northwoods! We live outside here! Thanks!0
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Super hot here but I will try. My kids have been begging to go to the park. But between the 90+ days and the mosquitoes that can carry off small children I haven't braved it.0
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This is a great idea, but unfortunately, not something I can do. I already go running several times a week, and I have no equipment (bike, skates, anything to help my switch it up). That is one of the reasons I run to begin with. But I want to encourage everyone else and wish you all the best!0
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I take about a 30 minute walk early every morning, but I"m not sure I will be able to do more than that outside as the high for the next week is over 105 every day! I will definitely try to do the minutes though!0