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Weighing Myself - When?
notRapunsel
Posts: 23
So, this is an extremely dumb question, but when do you weigh yourself? I usually do it at night, a good 2 or 3 hours after my last meal, but recently I've started weighing in the morning. There's about a three or four pound difference from evening to morning - I'm always lighter in the AM. Sooo...which do I go with? The heavier (evening) or the lighter (morning)? Either way, since starting this journey, I've gained about 12 pounds. 
I'm so looking forward to cut...
I'm so looking forward to cut...
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I always weigh in the morning, after I've gone to the bathroom, before I've had breakfast. I want a number that as closely as possible is "just me", not last nights dinner and the gallon of water I drank yesterday. But either way, I think the important thing is to be consistent. If your evening routine is more convenient for you, stick with it, just make sure you're comparing apples to apples.0
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ALWAYS IN THE MORNING!!!0
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In the morning...0
This discussion has been closed.