We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Goals
icecle
Posts: 47 Member
Hi!
My goal for august is to loose 3 kg (about 7 lbs).
My goal for august is to loose 3 kg (about 7 lbs).
0
Replies
-
I would like to lose 6lbs this month.0
-
My goal for August is 8 pounds0
-
Hi everyone-
I would like to lose 5 pounds this month.0 -
My goal is to lose 8 lbs and to be able to run 1 mile without stopping.0
-
my goal for august is to lose 8 lb. and burn as much calories as I can!!! I'm a massotherapist and just got diagnosed with osteoarthritis in my knees!! i'm hoping losing the weight will help this pain! i'm riding a bike and swimming for exercise because it hurts when i walk. I'm happy to be part of this group to give and get support and suggestions!!!0
-
I plan my goals weekly and usually don't have an amount that I want to lose as a goal but I have activity goals:
#bestbodybootcamp http://www.tinareale.com/best-body-bootcamp
Monday - Workout A and Curves and walk
Tuesday - Workout B and Curves and C25K
Wednesday - Core and Curves + Zumba and walk
Thursday - Workout C and Curves and C25K
Friday - Core and C25k
Saturday - Turbo Jam and C25K
Sunday - REST
0 -
My goal for August is to lose 4lbs - realistic and steady given that I like my food far too much! I only have about 15lbs to lose and I want them gone in time for Christmas - so that's my longer term goal.0
-
My goal for August is to get to the end of week 2 of C25K... This may not sound like much but trust me, for me this is a BIG deal! losing a kilo along the way wouldn't suck either 0
-
My goals for 8/8-8/14:
I am participating in Tina Reale's 2nd bootcamp. You should check out her blog - she is amazing and an inspiration,(http://www.tinareale.com/best-body-bootcamp/). I HIGHLY recommend this.
8/8 - Curves Circuit + Zumba and #bestbodybootcamp
8/9 - Curves Circuit and #bestbodybootcamp
8/10 - Curves Circuit + Zumba and #bestbodybootcamp
8/11 - Curves Circuit and #bestbodybootcamp (cardio of choice)
8/12 - REST and spending time in God's house
8/13 - #bestbodybootcamp
8/14 - Curves Circuit and #bestbodybootcamp
It looks like we might have a break in the weather here (it has been around 102-108 for the last 6-8 weeks). If the temp does drop down to the 80's then I am going to start the C25K program again.0 -
My goal for this week is to focus on more of an all round workout rather than focussing purely on calories burned - so here goes for a planned schedule:
08/08 - 30 mins of My Personal Coach on the Wii - (done) and 45 minutes on the cross trainer (still to be done - at home today and supposed to be studying - seem to be spending most of the time messing about on here!)
09/08 - 30 mins of My Personal Coach and 45 mins on the cross trainer
10/08 - 30 mins of My Personal Coach and 30 mins of walking
11/08 - 30 mins of My Personal Coach, 45 mins on the cross trainer - and a bit of gardening if the weather holds (sataylor24 - not jealous of your recent temperatures but would like a bit of sun - this is not proving to be a good english summer!)
12/08 - 30 mins of My Personal Coach
13/08 - 45 mins walking but nothing else ( I hate Mondays with a passion and by the time I get home from work, I'm good for nothing!)
14/08 - 45 mins walking and 45 mins on the cross trainer
Here's hoping I can stick to this - never really scheduled out a week of exercise like this before 0
This discussion has been closed.