August Mile-A-Day Challenge

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I don't know how long a mile is...

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DaniKenmir
DaniKenmir Posts: 387 Member
in Social Groups
But I'd like to do 5 kms a day, I started yesterday and it nearly killed me ha ha, hoping it gets easier as I go

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  • weeNorm
    weeNorm Posts: 14
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    5km is approx 3 miles. Congrats on setting this goal.
  • MrsSnelly
    MrsSnelly Posts: 30 Member
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    I think the technical comparison is 5K = 3.2 miles; this is pretty close to what I run/walk 3-4 times a week. Right now I do intervals between walking and running, but I hope that in a week or two I'll be up to running the whole distance. Good for you setting goals, keep at it!
  • DaniKenmir
    DaniKenmir Posts: 387 Member
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    Oh that's awesome, I started today and did 7 kms =)

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