7 lb challenge (July 2012)...anyone want to do it again?
Options
Replies
-
Target - 132.8
Actual - 136.6
I definitely won't hit a 7 lb loss this month, but I'm feeling pretty good about my progress.
0 -
180 today. Oh well. Upped my calories so I had expected maintenance. It's worth it for New Rules.0
-
Yay - Hopefully I can keep up the momentum and attain my goal by the end of the week. This has been great motivation. Thanks to all for participating.
July 9th:
Actual: 173.6
July 16th:
Target: 171.5
Actual: 171
July 23:
Target: 170.0
Actual: 171.6
July 30:
Target: 168.0
Actual: 167.4
Aug 6:
Target: 166.5
Actual: ___0 -
july 01 - 280.0
july 08 - 279.8 (goal = 279.0)
july 15 - 275.6 (goal = 277.0)
july 22 - 273.2 (goal = 275.0)
july 29 - 271.4 (goal = 272.0)
july 31 - _____ (goal = 273.0)0 -
July 1:
Starting Weight: 295.3
July 8th:
Target 293.3
Actual: 293.3
July 15th:
Target: 291.3
Actual: 291.2
July 24:
Target: 289.3
Actual: 292 *Aaaaargh!*
July 29:
Target: 287.3
Actual: 289.7
July 31:288.2 - Total Loss in July 7.1lbs \ 3.2 KG0 -
July 1 158.4
July 8 155 3. [ -3.4 total]
July 15 151 4. [ -7.4 total]
July 22 147.6 [ -10.8 total]
July 29 147.6 [-10,8 total]
July 31 145.4 [ 13 lbs. total]0 -
July 1 158.4
July 8 155 3. [ -3.4 total]
July 15 151 4. [ -7.4 total]
July 22 147.6 [ -10.8 total]
July 29 147.6 [-10,8 total]
July 31 145.4 [ 13 lbs. total]
Awesome Month Fella! Nice one!!0 -
july 1 - 221.2
july 8 - 219.8 (goal = 219.6)
july 15 - 217 (goal = 218.0)
july 22 - 212 (goal = 216.4)
july 29 - 208.8 (goal = 214.6)
july 31 - 207.8 (goal = 214.2)
total loss = 13.4 pounds (!!!)0 -
july 1 - 221.2
july 8 - 219.8 (goal = 219.6)
july 15 - 217 (goal = 218.0)
july 22 - 212 (goal = 216.4)
july 29 - 208.8 (goal = 214.6)
july 31 - 207.8 (goal = 214.2)
total loss = 13.4 pounds (!!!)
great job!0 -
July 1 158.4
July 8 155 3. [ -3.4 total]
July 15 151 4. [ -7.4 total]
July 22 147.6 [ -10.8 total]
July 29 147.6 [-10,8 total]
July 31 145.4 [ 13 lbs. total]
Awesome Month Fella! Nice one!!
yours too!0 -
July is about over. I'm new here. How about an August challenge???
I'm down for an august challenge! Start a new thread 0 -
July 1:
Starting Weight: 139.8
Goal: 132.8
Actual: 136.4 (-3.4)
I didn't make it to 7 lbs, but a loss is still a loss and I'm happy with that. A lot of changes went down for me this month, so I'm going to take my loss as a success nonetheless. 0 -
July is about over. I'm new here. How about an August challenge???
I'm down for an august challenge! Start a new thread
Me too!0 -
July 1:
Starting Weight: 177
July 8th:
Target 175.5
Actual: 173 umm what.
July 15th:
Target: 173
Actual: 173
July 22:
Target: 171.5
Actual: 173 --- but I lost 2 inches off my waist and one off my hips. Tons of strength training. Yeah!
July 29:
Target: 170
Actual: 171.5
Success Story: I now fit into pants that I didn't even fit into when I bought them!0 -
1 July 183.8 (-0 lbs)
8 July 183.0 (-0.8 lbs)
15 July 182.2 (-0.8 lbs) = -1.6 lbs total
22 July 179.8 (-2.4 lbs) = - 4 lbs total
29 July 178.8 (-1.0 lb) = - 5 lbs total
31 July 178.8
Total loss for the month = 5 lbs.
Congrats to everyone for the progress this month!0 -
july 01 - 280.0
july 08 - 279.8 (goal = 279.0)
july 15 - 275.6 (goal = 277.0)
july 22 - 273.2 (goal = 275.0)
july 29 - 271.4 (goal = 272.0)
july 31 - 268.6 (goal = 273.0)
GOOOOOOOAAAAAALLLL!!!0 -
Drats - These Pride Week celebrations, full of beer and cupcakes, have really messed up my goal of 7 lbs. Oh well, At least I am weighing less now than I did a month ago. Thanks to all for the motivation.
July 9th:
Actual: 173.6
July 16th:
Target: 171.5
Actual: 171
July 23:
Target: 170.0
Actual: 171.6
July 30:
Target: 168.0
Actual: 167.4
Aug 6:
Target: 166.5
Actual: 170.40
