We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Having trouble getting all of your water in?

Sweetpea472
Posts: 229 Member
I've always been told that if your drink is caffeine & sodium free it counts toward your water intake for the day. If I really want something other than water, I go for decaf green tea with lemon... ah, refreshing!
Or how about this?
http://www.theyummylife.com/Flavored_Water
You could reduce the amount of fruit/increase water to minimize caloric/carb impact. They look so good; I really want to try some soon!
Or how about this?
http://www.theyummylife.com/Flavored_Water
You could reduce the amount of fruit/increase water to minimize caloric/carb impact. They look so good; I really want to try some soon!
0
Replies
-
A natural electrolyte replacement!0
-
Some eye candy...
You could just use sparkling water or even just regular ol' water!
This looks good, too!0 -
A fun idea!
How 'bout celery, tomato slices (seeded), and a drop of Tobasco for a mock "Bloody Mary"?0 -
This is great After looking at it I remembered I used to do cucumber water, really refreshing. We went to a luncheon and they had it, came home and made some.0
-
Here's a page with some water "recipe" ideas:
http://nancycreative.com/2010/06/25/feast-your-eyes-on-flavored-water/0
This discussion has been closed.