So finally I managed to write my scores down! I obviously can do one third more reps!!!

Fit Test Week 2 Day 1:

Squat jump & half Burpee: 14/13/12
Superman Push Ups: 11/10/10
elevated triceps dips: 25/25/25
elevated knee abs: 17/17/15

It is really amazing!!!! I feel a bit better seing my resuts even though the scale told me I have gained a pound (
But let's see where I'll be after the May challenge!

Hot butt realtime
1) Clean & Press – using the Pink Sandbag - 20 Total
2) Straight Abs - 20 Total
3) Get Ups & Jump – using the Pink Sandbag – 5 Total
4) Lunge & Twist - 10 Each Side (L & R )
5) Press Ups – 30 Total
6) Wide Leg 1/2 Burpee – 20 Total
7) Oblique Lifts – 20 Each Side (L & R)
8) Squat & Press – using the Pink Sandbag – 20 Total
9) Jump Mountain Climbers – 30 Total
10) Upright Row – 20 Total
11) Bicep Curl & Press – - using the Pink Sandbag - 20 Total
12) Wood Chops - using the Pink Sandbag - 15 Each Side (L & R)
13) High Knees – 30 Total
14) Ab Twists - using the Pink Sandbag - 30 Total
15) Sandbag Swing- using the Pink Sandbag - 20 Total
16) Bent Over Row - using the Pink Sandbag – 20 Total
17) Tuck Abs – 20 Total
18) Side Oblique Jumps – 10 Total
19) Tricep Dips – 20 Total
20) Ski Abs – 20 Total
21) Push-Up, Burpee & Tuck Jump – 5 Total
22) Spider Push-Ups – 10 Total (L & R Alternate)
23) C Sit Bike Abs – 20 Total (L & R Alternate)
24) Squat Up Down Punches – Total 15 Each Side (L & R)
25) 1 leg touch jumps – 15 Each Side (L & R)
26) Ski Jump Hooks - 15 Total (L & R Alternate)
27) Push-Ups & Oblique Drop – 15 Total (L & R Alternate)
28) Over Head Abs - using the Pink Sandbag – 10 Total
I did this one along with Lisa, pausing video when needed, will do it again at a harder level as I was still feeling the effects of my cold.

Hot mom moves
1) Get Ups - 7/6/6
2) Plank Opposite Knee to Elbow (10) Plank Military Get Ups (10) - 1/1/1
3) Crab Shack (just legs, I can't get all my weight on one arm yet) - 32/25/25
4) Ab Ripper (Around The World) Use Paper Plates - 4/3.5/4

I loved this workout : )

Ok well my run was good, did 5k in around the same time - however really bad doms all week!! ended up missing a br workout as just too sore but did some flow.

A good week though, hit my lowest weight yet so still trending downwards, bf down and measurements all going the right way too. I have been avoiding wheat as best I can for the last 2 weeks, seems to help keep things under control.

So this week I did a 12 min abs routine 1x and the following routines:

Take me for a ride
1) 5 Squats 10 High Knees using 10lb bag - 4/3/3
2) Exploding Push Up using 10lb bag - 12/13/14
3) 5 Switch Lunges 2 around the worlds using 10lb bag - 5/5/4.5
4) Plank Jump Overs - 22/30/29
Still sore from this 2 days later!! - inner thighs & hamstrings

Sexy legs tight booty
1) Ninja Jump Tuck 5 High Knees - 6/6
2) 2 Dive Bombers Plank Drunk Chicken - 2.5/2.5
3) 4 opposite knee to elbow, 2 alligator, 2 straight on - 3/2 (not elevated)
4) 2 pop up push-ups, 5 squat jumps - 4/3.5
5) Reverse Pull-ups One leg out - 3+hold/2+hold
6) 4 Sumo Squats 4 Switch Lunges - 5/4
& did 10 burpees : ) not something I ever thought I would do willingly lol

I have started adding one round of Lisa's warm -up before my br routine.

Way to go. You are doing great.

I just haven't been able to get into their workouts lately, well working out period. I am only working out 3x a week, vs. 5x a week before.