Ever since BodyRock has become more professional i just don't seem to like it as much. When i watch the workouts and little hints and tips pop up i get really annoyed. I loved the workouts when they were rough and didnt have things interrupting them. The recent one with Sean and Haley really wound me up because he just…
Post your workout scores here. Meet fellow Intermediate BodyRockers and support each other, give each other advice, ask questions and have fun with the workouts! No Excuses :wink:
Post your workout scores here. Meet fellow Advanced BodyRockers and support each other, give each other advice, ask questions and have fun with the workouts! No excuses :wink:
Halp! On the 30 day challenge I've got up to week 4 day 1 but I can't really see much more reference to the challenge on any of the workouts that follow after that - did they (BodyRock) give up after that or something?
Post your workout scores here. Meet fellow beginner bodyrockers and support each other, give each other advice, ask questions and have fun with the workouts! No Excuses :wink:
Hey everyone, I started the May 30 day challenge this week, so have done 4 days so far. Wow, does this make you sweat or what! Anyway, I started logging it all on the blog function so if you want to have a look at mine feel free to take a peek! All the best!
I really need the equalizer or a dip station but I'm in the UK and these things are so expensive! I've tried using doorframes in the house but they're not very stable as it is, and when I tried last time the door wouldn't close properly for days, think it was misaligned :-S Anyone else finding issue with not having some of…
Please post the name of the fit test you done along with the scores here. In 30 days we'll do the same test and post our scores again.
Is it just me or does anyone else get frustrated that the trainer's aren't posting workouts everyday anymore. It's really starting to bug me and make me fall off the wagon, i just can't be bothered to do an old workout because well, they're old so therefore I don't even bother doing anything. For instance i've only walked…
Please post anything relating to the flow routines here :) Jade.
