Medifast "Losers"

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Just joined this group...thought I would say Hi!

becca14u2nv
becca14u2nv Posts: 55 Member
edited December 2024 in Social Groups
Hi! I have been doing Medifast now for two weeks. Week 1 lost 6lbs. Week 2 lost 2 lbs. My weigh ins are on Tuesdays. I lost 40 lbs on this program back in 2002-2003 but gained it back to poor and unhealthy choices so I thought I would try again. It has changed a bit since then. The bar a day used to be my favorite meal and something I really looked forward to, but I am not liking the krispies in them now. It is nice to know there are others here doing this same program and going through the same things. I have already looked at some of the topics posted here and have gotten some great ideas...very much appreciated for the insight. Good luck on your journeys to a better you!

Replies

  • gleahy77
    gleahy77 Posts: 38
    Welcome to "the group". It is great having support from others on the same program as we are on. This has been a wonderful tool for me to use and helps me to stay on track...for the most part! ;) I do know that when I am 100% on plan that I lose the most weight so I have to tell myself not to cheat because I feel like I am starting all over again. Everyone has been great to me here. Welcome and good luck! I know you can do it!! :wink:
  • cwade1021
    cwade1021 Posts: 95 Member
    Welcome! It's nice to have you.

    This is my 2nd time around- I did MF back in 2010 before getting pregnant with my son. Now I'm back to lose the rest of the weight, for good!!
  • HeinzPrincess
    HeinzPrincess Posts: 92
    I am new to this board but not to Medifast. I went from 190 to 157 between mid January and April but I got off track. I am back on plan and looking for friends! Please add me if you are as well!
  • timrap
    timrap Posts: 18 Member
    Hi, my name is Nikki and I did medifast last year and lost 30 lbs very easily. I had so much energy that I got heavy into working out and struggled for a long time until I would go on and off program. I have gone on and off so many times and now am starting to gain my weight back so I am going back on plan. Start back tomorrow. Goal of 40 lbs at present. praying for the ability to stay on plan!
This discussion has been closed.

Categories